Adulting with Autism

Autistic Adulting Transitions: Neurodivergent Independence Hacks | Joanna Lilley Interview

April Ratchford MS OT/L Season 2 Episode 188

Send us a text

Stuck in autistic adulting transitions? In this episode of Adulting with Autism, host April (autistic OT) interviews therapeutic consultant Joanna Lilley, M.A., NCC, on supporting neurodivergent young adults (18-29) through post-high school, college, or mid-20s hurdles. With 10+ years in adolescent mental health, wilderness therapy, and higher ed coaching, Joanna matches families with resources for independence—focusing on skill-building, parent boundaries, and real-world launches without over-parenting.

From transcript insights: Gaps in proactive adulting prep (e.g., phasing out routines before 18), myths of "launch-ready" neurodiverse kids, and hacks like short skill lists (driving, laundry), safe roommate vetting, budgeting for nests (first/last rent + buffer), and college schedules to beat loneliness/gaming ruts. For autistic young adults feeling dependent or parents navigating "disheveled households," Joanna's empathetic-direct approach (honesty + collaboration) empowers change—no judgment, just actionable steps.

Timestamps:
 0:00 - Intro & Joanna's Background
 2:30 - Why Young Adult Consulting?
 8:45 - Gaps in Neurodivergent Support
 15:20 - High School to College Transitions
 22:10 - Mid-20s Independence Hacks
 30:00 - Parent Boundaries & Roommates
 40:00 - Budgeting & College Habits
 50:00 - Outro

Sub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Joanna's site (lilyconsulting.com—book consults/videos/podcasts), and Adulting with Autism merch: 'Dynamite' tees for transition resilience or 'Magic Shop' hoodies for independence vibes. Your biggest adulting gap? Comment! Follow @adultingautismbts on TikTok for clips.

#AutisticAdultingTips #NeurodivergentTransitions #YoungAdultAutism #IndependenceHacks #AdultingWithAutism #BTSNeurodivergent #AutisticCoaching #ParentSupportAutism #OTTips #Mid20sAutism

https://linktr.ee/adultingwithautism| https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://lilleyconsulting.com/team

Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.

mfish: Organize. Simplify. Win
Eco-friendly, high-quality tech tool to simplify school, work and life

Find Your Fierce This Fall: Empowerment
Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

@adulting_autism
adultingwithautism.podcast@outlook.com

People on this episode