Adulting with Autism
Adulting with Autism isn’t just a podcast — it’s a movement.
We give autistic and neurodivergent adults the platform, voice, and validation they’ve always deserved. Here, we don’t mask. We don’t perform. We belong.
Every episode brings honest conversations with leaders, advocates, and everyday people who are rewriting what it means to thrive as a neurodivergent adult. We talk life skills, independence, mental health, relationships, careers, and legacy — because autistic voices don’t just need a seat at the table… we are the table.
Ranked among Apple’s Top 200 Podcasts (All Categories), Adulting with Autism is proof that our voices are resonating worldwide.
Join us Mondays, Wednesdays, and Saturdays as we move beyond survival, build authentic lives, and create legacies that last.
Because autism isn’t broken. It’s just a different frequency — and the world is finally tuning in.
🎧 Listen on Buzzsprout, Spotify, Apple Podcasts & YouTube
🔗 Explore all links + merch: https://linktr.ee/adultingwithautism
📩 Want to be a guest or collaborate? Message April on PodMatch:
https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
🧩 Autistic. Authentic. Unapologetic.
🔥 With over 2 million downloads and listeners worldwide, Adulting with Autism proves our voices belong here.
Adulting with Autism
From Punishment to Progress: Duff on Hypnosis, Burnout & Neurodivergent Adulting
Hypnotist and coach Duff joins Adulting with Autism to flip the script on burnout and “doing life the hard way.” Growing up autistic and mostly mute, Duff went all-in on personal growth—meditation, NLP, hypnosis—and discovered a deeper lever for change: shifting from the Punishment Paradigm (fear/pain motivation) to the Progress Paradigm (love/joy motivation). We talk practical nervous-system regulation (when you’re frozen, anxious, or numb), how to find traction without forcing, and why neurodivergent folks can get more done with less stress and more joy. If social media spikes your anxiety, if “adulting” feels like a trap, or if you’re tired of white-knuckling everything—this one’s for you.
Find Duff: boulderhypnosisworks.com
Topics: autistic burnout, hypnosis, NLP, nervous system, masking, procrastination, sustainable motivation, adulting skills, social media detox
The Social Connections Summit is a virtual two-day event for professionals committed to building more inclusive, compassionate, and connected workplaces.
This year, we’re centering the voices of late-identified Autistic, AuDHD, and ADHD professionals especially those who struggle to get accommodations, feel misunderstood, or find it hard to connect at work.
Come as you are. Leave with clarity, confidence, and a deeper sense of belonging.
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NeuroThrive
Empowering autism families with expert workshops, live Q&A, and global support.
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