Adulting with Autism

Rewrite Your Story: Aaron Gambel on Healing, Fatherhood, and Mental Health Transformation

April Ratchford MS OT/L

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In this inspiring episode of Adulting with Autism, I sit down with Aaron Gambel — transformational life coach, father, and speaker — to explore how we can break free from the stories that keep us stuck. Aaron opens up about his journey through trauma, divorce, fatherhood, and rebuilding after a mental health crisis. We talk emotional healing, masculinity, resilience, and the practical steps for rewriting your own story.

👑 Special shout-out to our fan in Lexington, Kentucky for your amazing support!

💻 Explore Aaron’s work at aarongambel.com or follow him on Instagram @aarongambel.

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